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የነዚህን ሶሥት እንቁዎች አይን ለማብራት እንረባረብ

እናትህ ጀግና ናት!

#Ethiopia | ሦስት አይነ ስውር መንታ ልጆች ያለ አባት እያሳደገች ያለች እናት። ይህቺን ጀግና እናት ተዋወቋት።

ትዕግስት በኮንስትራክሽ... 

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የነዚህን ሶሥት እንቁዎች አይን ለማብራት እንረባረብ
Preparing to Raise Debt or Equity Financing

Once a start-up’s financial needs exceed what personal funds, friends and family, and bootstrapping can provide, debt and equity are the two most common sources of funds. The most important thing an entrepreneur must do at this point is determine p... 

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Sources of Personal Financing

Typically, the seed money that gets a company off the ground comes from the founders’ own pockets. There are three categories of sources of money in this area: personal funds, friends and family, and bootstrapping.

1. Pe... 

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Easy Weight Loss and Health Guide

A Guide to Healthy Living

Your Route to Weight Loss 

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Never give up

never give up on your dreams

© 60 Minutes 

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Business Idea: Create a Website and a smartphone app that provides a visual guide to great food and where to find it.

Company: Foodspotting

Business Idea: Create a Website and a smartphone app that provides a visual guide to great food and where to find it. Instead of reviewing restaurants, users will share where to find their fa... 

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Business Idea: Create an online community that links interns (primarily college students) with entrepreneurial start-ups and change-oriented nonprofit organizations.

Company: YouTern

Business Idea: Create an online community that links interns (primarily college students) with entrepreneurial start-ups and change-oriented nonprofit organizations.

Pitch: Int... 

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52 Tips for Losing Weight

A Tip a Week

If you add one of these tips a week to your daily routine, in one year you will have developed some very healthy habits!

1. Eliminate one tablespoon of fat a day and you will lose 10 pounds in a ye... 

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The Law of Cause and Effect – Everything happens for a reason; there is a cause for every effect.

This is the “Iron Law” of human destiny. This law says that we live in a world governed by law, not chance. It says that everything happens for a reason, whether or not we know what it is. Every effect, success or failure, wealth or poverty, has ... 

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Organizing Buying Groups to Cut Costs and Maintain Competitiveness

One challenge that businesses confront is cutting costs in ways that don’t erode their ability to remain competitive. Many cost-cutting techniques, such as scaling back on hiring, lowering marketing expenses, or reducing inventory, may save money b... 

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What's In A Business Name?: A Lot Of Trouble If You Aren't Careful

Introduction

While at first glance naming a business may seem like a minor issue, it is an extremely important one. A company’s name is one of the first things people associate with a business, and it is a word or phrase that wi... 

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Vesting Ownership in Company Stock: A Sound Strategy for Start-Ups

If you’re not familiar with vesting, the idea is that when a firm is launched, instead of issuing stock outright to the founders, the stock is distributed over a period of time, typically three to four years, as the founder or founders “e... 

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99designs: Making Partnering with Freelancers the Essence of Its Disruptive Business Model

Start-ups typically have a variety of design needs including logo design, brochures, stationery, and business cards. Traditionally the most important design work, like a business’s logo, is either done by the business itself or contracted out to a ... 

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Thriving in a Crowded Industry by Creating Meaningful Value and Differentiation from Competitors

Firms do well in a crowded industry when two conditions exist: (1) they create meaningful value for customers at a fair price and (2) they effectively differentiate themselves from competitors. In fact, diminishing the impact of thre... 

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Shield your brain from decline

Use the SHIELD acronym to remember the lifestyle habits that will help protect your memory and thinking skills.

We are making encouraging progress in finding medications that prevent or even reverse cognitive decline. Until we get there, however, ... 

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Business Idea: Provide musicians a platform to reach out to their fan base to financially contribute to upcoming recordings or other musical projects.

Business Idea: Provide musicians a platform to reach out to their fan base to financially contribute to upcoming recordings or other musical projects.

Pitch: Musicians often have creative ideas for recordings or s... 

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Finding the Right Business Partner

One thing that becomes clear to many potential business founders, while conducting organizational feasibility analysis, is that they need one or more partners to help launch their business. You might be a Web developer who has a great idea for a Web ... 

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ScriptPad: Interesting Idea—But Will Doctors and Pharmacies Sign On?

To ScriptPad founder and CEO Shane Taylor, the problem his company solves is personal. Taylor’s father, who is fighting both heart disease and cancer, takes 26 different medications to fight his illnesses. Any mix-up or error associated with taking... 

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Want Help Fine-Tuning a Business Idea? Find a Mentor

Fine-tuning a business idea isn’t easy. While fairly course-grained ideas are rather easy to develop, like creating a cell-phone that’s designed specifically for elderly people, fleshing out the details is where experience helps. This reality put... 

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Working Together: How Biotech Firms and Large Drug Companies Bring Pharmaceutical Products to Market

Large firms and smaller entrepreneurial firms play different roles in business and society and can often produce the best results by partnering with each other rather than acting as adversaries. The pharmaceutical industry is an excellent example of ... 

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Learning how to meditate

Meditation has been practiced for thousands of years and it continues to grow in popularity. This mindful practice can help aid anxiety and depression, chronic pain, cancer, bowel diseases, high blood pressure, insomnia, addiction and so much more.
... 

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Learning how to meditate
PatientsLikeMe: Allowing People with Serious Diseases to Connect with One Another and Exchange Support and Advice

PatientsLikeMe: Allowing People with Serious Diseases to Connect with One Another and Exchange Support and Advice

Web: www.patientslikeme.com

Jamie a... 

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How Companies and Organizations Build Credibility and Trust

How Companies and Organizations Build Credibility and Trust

There are several ways companies and organizations can build credibility and trust. We present eight techniques that are essential in nearly all cases in the following list.

Te... 

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Business Idea: Provide a user-friendly, affordable, and effective platform for authors to self-publish books, and obtain real-time feedback on the books they’re working on.

Company: FastPencil

Web: www.fastpencil.com

Business Idea: Provide a user-friendly, affordable, and effective platform for authors to s... 

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Business Idea: Create a single place for music lovers to track or keep up with their favorite bands, so they’ll always know where and when the bands will be performing in their area.

Business Idea: Create a single place for music lovers to track or keep up with their favorite bands, so they’ll always know where and when the bands will be performing in their area.

In addition, create an online platform for c... 

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CREATING A NEW-VENTURE TEAM

Those who launch or found an entrepreneurial venture have an important role to play in shaping the firm’s business concept. Stated even more directly, it is widely known that a well-conceived business plan cannot get off the ground unless a firm ha... 

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CREATING A NEW-VENTURE TEAM
Discuss the differences among sole proprietorships, partnerships, corporations, and limited liability companies.

When a business is launched, a form of legal entity must be chosen. Sole proprietorship, partnerships, corporations, and limited liability companies are the most common legal entities from which entrepreneurs make a choice. Choosing ... 

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Discuss the differences among sole proprietorships, partnerships, corporations, and limited liability companies.
Airbnb: How Listening to Customers and Iterating the Business Model Helped Shape and Mold a Successful Start-up

Airbnb: How Listening to Customers and Iterating the Business Model Helped Shape and Mold a Successful Start-up

Web: www.airbnb.com

Introduction

It all st... 

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Airbnb: How Listening to Customers and Iterating the Business Model Helped Shape and Mold a Successful Start-up
Components of an effective business model

1. Core strategy (how a firm competes)

2. Strategic resources (how a firm acquires and uses its resources)

3. Partnership network (how a firm structures and nurtures its partnerships)

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Six distinct ways of making money online

Six distinct ways of making money online (the way an online company makes money largely defines its business model)

1. Affiliate programs

An affiliate program is a way for online merchants, like 1-800-FLOWERS, ... 

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COMPETITOR ANALYSIS

After a firm has gained an understanding of the industry and the target market in which it plans to compete, the next step is to complete a competitor analysis. A competitor analysis is a detailed analysis of a firm’s competition. It helps a firm u... 

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Some excellent ways to increase your self-awareness

1. Personal diaries

An excellent way to increase your self-awareness is to keep a diary. In it make a daily note of the important things that happen. Be honest and open with yourself. Be willing to reflect upon your beliefs, thoug... 

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Maintaining positive thoughts

• E. G. S. Emotional Guidance System - Your inner guide

It is said that the average human being has approximately 64,000 thoughts per day. Protecting all of your thoughts 24 hours a day can be a full-time job. There is a better way to gauge how ... 

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TECHNIQUES FOR GENERATING IDEAS

In general, entrepreneurs identify more ideas than opportunities because many ideas are typically generated to find the best way to capitalize on an opportunity. Several techniques can be used to stimulate and facilitate the generation of new ideas f... 

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The 3 sources of business ideas

1. Observing Trends

The first approach to identifying opportunities is to observe trends and study how they create opportunities for entrepreneurs to pursue. The most important trends to follow are economic trends, social trends, ... 

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The 3 sources of business ideas
Success depends on Well Concentrated Efforts

The Successful Lives Are the Concentrated Lives.  

Concentration means success, because you are better able to govern yourself and centralize your mind; you become more in earnest in what you do and this almost invariably improves your chances f... 

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Scientists Reveal Two Simple Words That Can Improve Your Relationship

The research found that greater levels of perceived gratitude protect couples from common stressors such as ineffective arguing and financial problems and promote relationship stability.

• The power of “thank you” – Feeling appreciated by ... 

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Scientists Reveal Two Simple Words That Can Improve Your Relationship
Study: People With Depression Are Less Likely To Have Children

Depression is a mental health condition characterized by persistent feelings of sadness, hopelessness, and lack of interest or pleasure in activities. It can also cause physical symptoms such as fatigue, changes in appetite and sleep patterns, and di... 

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Study: People With Depression Are Less Likely To Have Children
Writing a thank-you note is more powerful than you think

Writing thank-you notes is not just good manners. It can have a strong psychological effect for both the sender and receiver, suggests research published in the September 2018 issue of Psychological Science.

While most people consider showing an ... 

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Writing a thank-you note is more powerful than you think
Giving thanks can make you happier

Each holiday season comes with high expectations for a cozy and festive time of year. However, for many this time of year is tinged with sadness, anxiety, or depression. Certainly, major depression or a severe anxiety disorder benefits most from prof... 

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Eating Ultra-Processed “Ready-To-Eat-or-Heat” Foods Linked to Premature Death

A new study found that increased consumption of ultra-processed foods was associated with more than 10% of all-cause premature, preventable deaths in Brazil in 2019. This is especially alarming, because Brazilians consume far less of these products t... 

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Eating Ultra-Processed “Ready-To-Eat-or-Heat” Foods Linked to Premature Death
Study shows the power of 'thank you' for couples

Gratitude has been a trendy sentiment in recent years – sparking an industry of journals, knickknacks and T-shirts touting thankfulness as a positive force in individuals’ lives.

New research suggests that gratitude from one’s partner may be... 

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Mini relaxation technique to overcome grief

Dealing with grief and loss is extremely stressful. During this time it may help to take mini-relaxation breaks. If you have three minutes, try this: While seated, take a break to check your body for tension. Relax your facial muscles and allow your ... 

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Mini relaxation technique to overcome grief
Scientists: Put Down Your Devices and Let Your Mind Wander

Taking some time to just sit and think might be far more enjoyable than you expect.

People don’t realize how enjoyable it is to sit and think.

According to research from the American Psychological Association, people often underestimate how m... 

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Scientists: Put Down Your Devices and Let Your Mind Wander
Using digital media to relax is related to lower-quality parenting

Caregivers who consume digital media for relaxation are more likely to engage in negative parenting practices, according to a new multinational study.

The new study led by the University of Waterloo aimed to investigate the relationship between ... 

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Using digital media to relax is related to lower-quality parenting
Vitamin B6 supplements could reduce anxiety and depression

Taking high-dose Vitamin B6 tablets has been shown to reduce feelings of anxiety and depression by new research.

Scientists at the University of Reading measured the impact of high doses of Vitamin B6 on young adults and found that they reported ... 

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Cyberbullying puts targeted adolescents at risk for suicide, study suggests

Beyond the many stressors that young adolescents face, being a target of cyberbullying is an independent risk factor for suicide -- above and beyond traditional offline bullying, according to a study released Monday.

That's the finding of a new st... 

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Redefining Health: The Surprising Link Between Diet, Diabetes, and Mental Health

  4 months ago (Sun, Dec 17, 2023 at 11:40 AM)

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New research reveals a significant link between nutrition, diabetes, and mental health. Poor dietary choices contribute to the risk of developing type 2 diabetes and mental health issues like depression and anxiety. Conversely, diets rich in essential nutrients and low in processed foods can reduce these risks. The findings highlight the importance of informed dietary choices in managing and preventing diabetes, anxiety, and depression, suggesting implications for public health policies and healthcare practices.

New literature reviews from College of Public Health researchers have p...   Continue reading ››







Two studies reveal benefits of mindfulness for middle school students

  4 months ago (Sun, Dec 17, 2023 at 11:27 AM)

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Focusing awareness on the present moment can enhance academic performance and lower stress levels.

Two new studies from MIT suggest that mindfulness — the practice of focusing one’s awareness on the present moment — can enhance academic performance and mental health in middle schoolers. The researchers found that more mindfulness correlates with better academic performance, fewer suspensions from school, and less stress.

“By definition, mindfulness is the ability to focus attention on the present moment, as opposed to being distracted by external things or intern...   Continue reading ››







Unlocking Mental Well-being for Kids: The Proven Power of Mindfulness Apps

  4 months ago (Sun, Dec 17, 2023 at 11:17 AM)

Research from MIT underscores the benefits of mindfulness for children, especially during the COVID-19 pandemic. While school-based mindfulness programs have shown positive outcomes in attention and mental health, the pandemic prompted a shift towards app-based mindfulness solutions. The study discovered that children using a mindfulness app for 40 days saw mental health improvements. Moreover, these app-based programs could potentially cater to a wider audience, providing them with flexibility and scalability benefits.

New research suggests daily mindfulness training at home helped...   Continue reading ››







Morning Sickness Mystery Solved: Researchers Identify Key Cause and Potential Treatment

  5 months ago (Fri, Dec 15, 2023 at 04:21 PM)

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A USC and University of Cambridge study links the hormone GDF15 to pregnancy sickness, finding that a woman’s sensitivity and prior exposure to this hormone determine the severity of nausea and vomiting. Potential treatments include lowering GDF15 levels or pre-pregnancy hormone priming.

A team of researchers from the United States, United Kingdom, and Sri Lanka have collected extensive evidence showing the cause of pregnancy sickness: a hormone known as GDF15.

A new USC and University of Cambridge study finds that a hormone produced by the fetus – and a mother’s s...   Continue reading ››







Aging Brains Beware: Just 1% Less Deep Sleep Could Significantly Increase Seniors Risk of Dementia

  5 months ago (Fri, Dec 15, 2023 at 04:13 PM)

A decrease of 1% in deep sleep each year for individuals aged 60 and older corresponds to a 27% higher risk of developing dementia.

A study has found that every 1% decrease in deep sleep annually in individuals over 60 years old is associated with a 27% higher risk of dementia. This research indicates that improving or preserving deep sleep, known as slow-wave sleep, in later life may help prevent dementia.

The study, led by Associate Professor Matthew Pase, from the Monash School of Psychological Sciences and the Turner Institute for Brain and Mental Health in Melbourne...   Continue reading ››







4 ways to improve focus and memory

  5 months ago (Fri, Dec 15, 2023 at 11:48 AM)

If you find it harder to focus your attention and absorb information as you age, you're not imagining it. Normal aging leads to gradual changes in many skills associated with thinking and memory. In fact, research shows that memory loss begins as early as age 45.

The slowdown in processing can lead to a bottleneck of information entering your short-term memory, reducing the amount of information that can be acquired and encoded into long-term memory.

The good news is that you can improve focus and attention. Try these four strategies to help you tune out distractions and improve your abi...   Continue reading ››







Six stars named World Athletes of the Year in Monaco

  5 months ago (Thu, Dec 14, 2023 at 09:15 AM)

Six athletes – Tigist Assefa, Mondo Duplantis, Kelvin Kiptum, Faith Kipyegon, Noah Lyles and Yulimar Rojas – have been announced as World Athletes of the Year for 2023.

The world champions and world record-breakers were the final winners to be revealed as part of the World Athletics Awards 2023 on Monday (11), following confirmation of this year’s Rising Stars: world 3000m steeplechase bronze medallist Faith Cherotich and world 800m silver medallist Emmanuel Wanyonyi.

The adaptation of the World Athlete of the Year honours awarded this year follows feedback receive...   Continue reading ››







When parents drink during Super Bowl, kids get harsh discipline

  5 months ago (Thu, Dec 14, 2023 at 08:56 AM)

Alcohol use affected both mothers and fathers, study finds

Parents who drank alcohol while watching the Super Bowl were more likely than those who abstained to use aggressive discipline on their children during the game, a new study shows.

Most of the parents in the study – more than 90% - were mothers, which is significant, said Bridget Freisthler, lead author of the study and professor of social work at The Ohio State University.

“The links between alcohol use, aggression and watching violent sports have been studied almost exclusively among men,” Freisthler s...   Continue reading ››







Mindfulness can help you tame fears and worries

  5 months ago (Thu, Dec 14, 2023 at 08:51 AM)

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When your day is derailed by fear and worry, you want to try to center your mind and become more anchored in the present moment. Mindfulness techniques can help you do just that. If this is your first attempt at practicing mindfulness, you might find it challenging at first. By practicing this skill for a few minutes each day, over time you’ll find it easier to calm your racing mind and make your worries take a back seat.

Deep breathing

Breathing is something so natural that we barely think about it. In fact, you breathe about 20,000 times a day without conscious thoug...   Continue reading ››







Climbing Just 50 Steps a Day Can Cut Your Risk of Heart Disease by 20%

  5 months ago (Sat, Dec 09, 2023 at 08:55 PM)

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A study from Tulane University has found that climbing at least 50 steps or more than five flights of stairs daily can reduce the risk of heart disease by 20%. This research, emphasizing the effectiveness and accessibility of stair climbing, provides a practical alternative to traditional exercise recommendations, especially benefiting those at higher risk of cardiovascular disease.

Forget walking 10,000 steps a day. Climbing at least 50 steps daily can greatly reduce the risk of heart disease, a new study from Tulane University suggests.

Published in Atherosclerosis, the research found ...   Continue reading ››







New Study: Lack of Financial Planning Linked to Higher Risk of Death

  5 months ago (Sat, Dec 09, 2023 at 08:40 PM)

A new study shows that older individuals who engage in long-term financial planning have a lower risk of death, suggesting a link between proactive financial habits and improved health outcomes, particularly for those with lower socioeconomic status.

Long-term planning could be especially advantageous for the health of individuals with limited financial means.

Individuals from lower socioeconomic backgrounds often face reduced life expectancies, a situation influenced by various factors like limited healthcare spending and the mental impact of economic disparity.

Addi...   Continue reading ››







Scientists Discover New Potential Health Benefit of Drinking Coffee or Tea

  5 months ago (Sat, Dec 09, 2023 at 08:05 PM)

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A long-term study in Singapore shows that adults who consume more caffeine through coffee or tea in midlife have a lower likelihood of physical frailty in old age, indicating the potential health benefits of these beverages.

Consumption of coffee and tea during middle age may be linked to a lower chance of experiencing physical frailty in later life.

A study in Singapore has revealed that adults who consume more caffeine through coffee or tea have significantly better physical function in later life. Professor Koh Woon Puay from the Yong Loo Lin School of Medicine at the...   Continue reading ››







Light-Speed Calculations: New Photonic Chips Are Changing Wireless Communication

  5 months ago (Sat, Dec 09, 2023 at 07:48 PM)

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New advanced photonic chips have been developed that optimize light transmission for optical wireless systems. These chips, essential for future 5G and 6G networks, represent a shift towards energy-efficient analog technologies and have wide-ranging applications in high-speed data processing and communication. Image credit: Politecnico di Milano

A new breakthrough in optical wireless technology features photonic chips that efficiently shape light for improved data transmission, pivotal for the advancement of future wireless networks and high-speed data processing.

Optica...   Continue reading ››







Scientists Were Wrong – Tiny Crystals Reveal That the Moon Is Millions of Years Older Than Previously Thought

  5 months ago (Sat, Dec 09, 2023 at 06:56 PM)

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A new study using advanced atom-probe tomography has determined that the Earth’s Moon is 4.46 billion years old, 40 million years older than previous estimates. This finding, derived from analyzing lunar crystals from Apollo 17, provides a deeper understanding of the Moon’s formation and its impact on Earth’s environment.

Scientists from Northwestern University contributed to the analysis of lunar samples that were collected by astronauts during the Apollo 17 mission.

By analyzing tiny crystals from the Moon, collected during the Apollo 17 mission in 1972, scientis...   Continue reading ››







New Research Links Screen Time With Childhood Development Delays

  5 months ago (Sat, Dec 09, 2023 at 10:52 AM)

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Research from Tohoku University links screen time in one-year-olds to developmental delays, particularly in communication and problem-solving skills, highlighting the need for nuanced understanding and further study of the effects of various types of screen exposure.

A study conducted by Tohoku University in collaboration with Hamamatsu University School of Medicine, and published in JAMA Pediatrics, has found a correlation between the screen time of one-year-old children and developmental delays.

The research involved 7,097 mother-child pairs from the Tohoku Medical Megabank Project Bir...   Continue reading ››







ChatGPT often won’t defend its answers – even when it is right

  5 months ago (Sat, Dec 09, 2023 at 10:44 AM)

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ChatGPT may do an impressive job at correctly answering complex questions, but a new study suggests it may be absurdly easy to convince the AI chatbot that it’s in the wrong.

A team at The Ohio State University challenged large language models (LLMs) like ChatGPT to a variety of debate-like conversations in which a user pushed back when the chatbot presented a correct answer.

Through experimenting with a broad range of reasoning puzzles including math, common sense and logic, the study found that when presented with a challenge, the model was often unable to defend its correct beliefs...   Continue reading ››







The pillars of self-care

  5 months ago (Sat, Dec 09, 2023 at 10:39 AM)

Self-care is based on lifestyle medicine—an evidence-based approach to disease prevention and treatment that focuses on adopting healthy habits. It doesn’t replace traditional medicine, but it is a powerful complement to it.

Americans are far less healthy than they could be. Six out of every 10 live with at least one chronic disease, according to the CDC. Four in 10 people have two or more conditions. Chronic conditions like heart disease, cancer, stroke, and diabetes exact a heavy toll on our collective health and productivity.

In 2018, researchers from Harvard’s T.H. Chan School ...   Continue reading ››







Most unmarried, low-income couples show positive co-parenting

  5 months ago (Thu, Dec 07, 2023 at 01:16 PM)

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A study finds 56% of unmarried, low-income couples with children had positive co-parenting relationships.

Despite the many challenges they face, slightly more than half of unmarried low-income couples with children have positive co-parenting relationships, a new study found.

And those supportive relationships were linked to their children showing more empathy, less emotional insecurity and fewer behavior problems.

Parents who are good co-parents work together as a team, provide support to each other and back up each other’s parenting decisions, said Susan Yoon, lead author of the st...   Continue reading ››







Higher Education Linked to Increased Risk of Depression and Anxiety

  5 months ago (Thu, Dec 07, 2023 at 12:55 PM)

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A new study indicates that higher education students in England have a marginally increased risk of depression and anxiety compared to their non-student peers. This difference, however, fades by age 25. The research, analyzing mental health data from two longitudinal studies, underscores the need for more investigation into the causes and potential interventions for this trend.

Young people who are in higher education in England exhibit a slightly higher risk of experiencing depression and anxiety compared to those not in higher education, according to a recent study conducted by UCL resear...   Continue reading ››







Pioneering AI Technology Diagnoses Autism in Children Under Two With 98.5% Accuracy

  5 months ago (Thu, Dec 07, 2023 at 12:45 PM)

An advanced AI system accurately diagnoses autism in young children by analyzing brain MRIs, demonstrating a 98.5% accuracy rate. This innovative technology, developed by a multi-disciplinary team, promises to enhance early detection and treatment of autism, addressing current delays in diagnosis due to limited testing resources.

A groundbreaking AI system now diagnoses autism in children under two years old with 98.5% accuracy using brain MRIs, paving the way for earlier, more effective treatment and management of autism.

A new artificial intelligence (AI) system has be...   Continue reading ››







Advance your self-awareness

  5 months ago (Thu, Dec 07, 2023 at 12:27 PM)

Self-awareness—being in tune with your emotions—may sound fairly straightforward and simple. But people tend to overestimate their level of self-awareness.

Of course, we're all deeply emotional beings. Even if you think you're in touch with your emotions—perhaps you're someone who cries or laughs eas­ily—you may not recognize the full spectrum of all your feelings without digging a little deeper.

Becoming more self-aware is one of the benefits of mindfulness—the practice of focusing on the here and now and accepting whatever arises in our awareness without judgment. For a prac...   Continue reading ››







Does COVID-19 Vaccination Worsen Migraines?

  5 months ago (Sun, Dec 03, 2023 at 03:41 PM)

Research reveals that COVID-19 and its vaccine have little effect on migraine severity, contradicting some patients’ perceptions of worsened symptoms post-infection or vaccination.

New research says no.

A recent study published in the European Journal of Neurology has shown that both COVID-19 and its vaccinations have minimal impact on migraine severity. This conclusion was drawn from a study involving 550 adults who had sought treatment for migraines at a headache clinic in Spain. Of these, 44.9% (247 individuals) reported having contracted COVID-19 at least once, and...   Continue reading ››







Soccer Players Beware – New Research Links Heading to Significant Decline in Brain Function

  5 months ago (Sun, Dec 03, 2023 at 03:36 PM)

New research reveals that frequent soccer heading can lead to changes in brain structure and function, mirroring mild traumatic brain injuries and affecting cognitive performance. This research, using advanced MRI techniques, adds to the debate about the safety and long-term effects of heading in soccer.

New findings recently presented at the annual meeting of the Radiological Society of North America (RSNA) links soccer heading, a technique where players strike the ball with their heads, and a notable decrease in both the microstructure and functionality of the brain over a span of two yea...   Continue reading ››







New Research Links Smoking to Greatly Increased Risk of Mental Illness

  5 months ago (Fri, Dec 01, 2023 at 05:22 PM)

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A new study indicates a link between smoking and an increased risk of mental illness. Utilizing data from the UK Biobank, the research suggests smoking may contribute to depression and bipolar disorder, with genetic factors playing a significant role. The findings imply a potential impact of nicotine on mental health and raise considerations for policy changes in cigarette sales.

New figures from the Technical Sciences department at Aarhus University indicates a connection between smoking and an increased likelihood of hospitalization due to mental illness in later stages of life.  Continue reading ››







The Path to Prolonged Youth? Scientists Identify Key Protein for Healthy Aging

  5 months ago (Fri, Dec 01, 2023 at 05:11 PM)

Recent research indicates that the CD300f immune receptor significantly impacts mice’s lifespan and aging process, with its absence leading to early aging symptoms and cognitive decline, especially in females. This discovery opens new avenues for understanding aging and Alzheimer’s disease, highlighting the importance of immune system changes in these processes.

Recent research published in the journal Cell Reports reveals that life expectancy and healthy aging in mice can be significantly influenced by a specific protein found in certain immune system cells. This protein, known as the ...   Continue reading ››







“Awake Yet Dreaming” – How Sleep’s Brain Waves Guard Against Epilepsy

  5 months ago (Fri, Dec 01, 2023 at 05:04 PM)

A new research study reveals that slow brain waves, typical during sleep, also occur in awake individuals with epilepsy, offering protection against brain excitability. While these waves reduce epileptic activity, they negatively impact memory tasks, suggesting a potential new treatment approach for epilepsy.

UCL researchers find that slow brain waves, common in sleep, also occur in awake epilepsy patients, protecting against seizures but affecting memory, hinting at new epilepsy treatments.

Slow waves that usually only occur in the brain during sleep are also present du...   Continue reading ››







New Research Shows How Sleep Deprivation Can Damage the Brain

  5 months ago (Thu, Nov 30, 2023 at 08:36 PM)

Chronic sleep deprivation has been linked to brain damage and increased risk of neurological diseases. Researchers found that the protein pleiotrophin (PTN) decreases with sleep deprivation, causing neuronal death in the hippocampus and potentially indicating cognitive impairment.

Research identifies the decline of the protein pleiotrophin (PTN) as a cause of neuronal death due to sleep deprivation, offering a new perspective on how sleep loss impacts cognitive function and disease risk.

Not only does a lack of sleep make you feel awful, research has shown it impairs the...   Continue reading ››







The Limits of AI: Why ChatGPT Isn’t Truly “Intelligent”

  5 months ago (Thu, Nov 30, 2023 at 08:17 PM)

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A new paper argues that AI’s intelligence, as seen in systems like ChatGPT, is fundamentally different from human intelligence due to its lack of embodiment and understanding. This difference highlights that AI does not share human concerns or connections with the world.

A recent paper by UC’s Anthony Chemero explains AI thinking as opposed to human thinking.

The rise of artificial intelligence has elicited varied responses from technology executives, government officials, and the general public. Many are enthusiastic about AI technologies like ChatGPT, viewing them ...   Continue reading ››







Scientists Discover a Secret Brain Booster in Coffee

  5 months ago (Thu, Nov 30, 2023 at 03:23 PM)

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A new study found that Trigonelline (TG), a natural compound in coffee and some vegetables, significantly enhances spatial learning and memory in aged mice. The research indicates that TG modifies key molecular pathways and reduces neuroinflammation, highlighting its potential in addressing age-related cognitive decline.

Recent research has increasingly focused on finding natural compounds that can counteract age-related cognitive decline and promote healthy aging. Trigonelline (TG), a plant alkaloid found in coffee, fenugreek seeds, and radish, has been suggested as a candidate for enhanci...   Continue reading ››







A New Way To Answer The ‘What’s Your Greatest Weakness?’ Interview Question

  5 months ago (Thu, Nov 30, 2023 at 02:55 PM)

 Robin Ryan
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Job hunters say that one of the most challenging questions an employer might ask is, “What’s your greatest weakness?” Unfortunately, many clients seeking interview coaching have failed to answer this question correctly.

Terry is a Baby Boomer who noted that she had asked this question when she interviewed people, but stumbled when a prospective employer asked her to identify a critical weakness. Unfortunately, many people make a mistake and can’t give a solid response but instead tell the employer why they should NOT hire them.

This weakness question is a tricky ...   Continue reading ››







Ethiopia's Sovereign Right Of Access To The Sea Under International Law

  5 months ago (Thu, Nov 30, 2023 at 11:13 AM)

 Askwala
Explore an article titled "Ethiopia’s Sovereign Right Of Access To The Sea Under International Law" authored by Abebe Teklehaimanot Kahsay. In the article, the author examines the legal basis for Ethiopia's right to access the sea under international law. 







Avoid This Common Mistake – Scientists Discover Simple Tip for Making Better Decisions

  5 months ago (Sun, Nov 26, 2023 at 06:52 PM)

A new study finds that excess information can impair decision-making. This has implications for public health, suggesting that simplified, focused information improves choices. AI chatbots could potentially personalize advice to enhance decision-making efficiency.

Even minimal excess information can hinder effective decision-making according to new research at Stevens Institute of Technology.

When faced with challenging choices, individuals often instinctively seek out extensive information. However, recent research published in the journal Cognitive Research: Principles...   Continue reading ››







Unlocking Climate Secrets: How Ocean Salt Patterns Influence Global Weather

  5 months ago (Sun, Nov 26, 2023 at 06:42 PM)

A new study reveals the critical role of oceanic salt distribution in regulating global climate, linking historical cooling periods such as the Little Ice Age to changes in ocean salinity and circulation. This research emphasizes the interconnectedness of tropical and subpolar regions and the importance of salt movement in maintaining the climate stability of the Northern Hemisphere.

The study examines the connection between salinity, ocean currents, and climate.

Researchers from Dalhousie University in Canada, GEOMAR Helmholtz Centre for Ocean Research Kiel, Alfred Wege...   Continue reading ››







Eat these fruits for their anti-inflammatory benefits

  5 months ago (Sat, Nov 25, 2023 at 09:17 PM)

They're nature's original desserts. And naturally sweet fruits are essential in protecting our bodies from disease.

Eating at least one-and-a-half to two cups of diverse fruits every day can boost antioxidant activity. Fruits are particularly abundant in anti-inflammatory compounds, which are important in protecting our bodies from heart disease, diabetes, and certain forms of cancer and bowel disease.

How to get enough healthful fruits in your diet? One strategy is to eat with the seasons, choosing grapes and stone fruits in the summer, apples and pears in the fall, persimmons and pomeg...   Continue reading ››







Scientists Have Discovered a New Cause of Parkinson’s Disease

  5 months ago (Sat, Nov 25, 2023 at 09:00 PM)

A recent study has revealed that mitochondrial DNA damage plays a crucial role in the progression of Parkinson’s disease, leading to widespread brain damage and the possibility of early diagnosis through blood tests. This discovery opens new avenues for treatment and the potential for blood-based biomarkers, with further research focused on therapeutic strategies to counteract mitochondrial dysfunctions.

A major discovery sheds light on the underlying mechanisms of Parkinson’s disease, opening the door for novel therapeutic approaches down the line.

Until recently, o...   Continue reading ››







Red Meat Might Not Be So Bad for You After All

  5 months ago (Sat, Nov 25, 2023 at 08:54 PM)

Research from the USDA/ARS Children’s Nutrition Research Center has revealed that red meat consumption may not be directly linked to inflammation, contrary to some prior studies. The team used cross-sectional data from older adults and found that after adjusting for BMI, there was no connection between red meat and inflammation markers. Dr. Alexis Wood emphasizes that any dietary recommendations about red meat should be based on solid scientific evidence.

Inflammation is a risk factor for many chronic diseases, including cardiovascular disease (CVD), and the impact of diet on inflammation...   Continue reading ››







Why Red Wine Causes Headaches in Some People

  5 months ago (Sat, Nov 25, 2023 at 08:33 PM)

A study from UC Davis suggests that quercetin, a flavanol in red wine, could cause headaches by disrupting alcohol metabolism and leading to toxin buildup. Further research is planned to understand why some people are more susceptible to these headaches.

Not everyone feels fine after red wine, and a flavanol may be the culprit.

A red wine may pair nicely with the upcoming Thanksgiving meal. But for some people, drinking red wine even in small amounts causes a headache. Typically, a “red wine headache” can occur within 30 minutes to three hours after drinking as littl...   Continue reading ››







Beefing Up Immunity: Nutrient Found in Meat and Dairy Improves Cancer Defense

  5 months ago (Sat, Nov 25, 2023 at 08:09 PM)

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A study from the University of Chicago reveals that trans-vaccenic acid (TVA) in meat and dairy products boosts the effectiveness of CD8+ T cells in combating cancer. Higher TVA levels correlate with better immunotherapy responses, highlighting its potential as a supplemental cancer treatment.

Scientists at the University of Chicago discovered that trans-vaccenic acid (TVA), a fatty acid found in beef, lamb, and dairy products, improves the ability of immune cells to fight tumors.

Trans-vaccenic acid (TVA), a long-chain fatty acid found in meat and dairy products from gr...   Continue reading ››







Anxiety and Depression As Silent Accelerators of Cardiovascular Disease

  5 months ago (Mon, Nov 20, 2023 at 12:30 PM)

Recent research presented at the American Heart Association’s Scientific Sessions 2023 highlights the connection between mental health and cardiovascular disease. Findings show that anxiety and depression can accelerate cardiovascular risk factors and that a cumulative stress score is significantly linked to heart disease, suggesting that mental health significantly impacts heart health.

Two studies presented at the American Heart Association’s Scientific Sessions 2023 link mental health to heart health, showing that depression and anxiety can hasten the onset of cardiovascular ...   Continue reading ››







Special Vegan Diet Found To Decrease Hot Flashes by 95%

  5 months ago (Mon, Nov 20, 2023 at 12:16 PM)

A new study shows that a low-fat vegan diet significantly reduces postmenopausal hot flashes by 95% and aids in weight loss. This diet’s impact on the gut microbiome, specifically the reduction of certain bacteria, is linked to the decrease in hot flashes, indicating a potential connection between diet, gut health, and menopausal symptoms. Further research is required to fully understand these findings.

A new study by the Physicians Committee for Responsible Medicine has revealed that a low-fat vegan diet that includes soy fosters changes in the gut microbiome that decrease postmenopausal...   Continue reading ››







Groundbreaking Discovery: Inhibiting Key Enzyme May Halt Parkinson’s Disease Progression

  5 months ago (Mon, Nov 20, 2023 at 12:06 PM)

Researchers have made a significant breakthrough in Parkinson’s disease research. Their study reveals that inhibiting a specific enzyme, USP30, in a mouse model can protect dopamine-producing neurons. This finding halts the disease’s progression and opens the door to new therapeutic possibilities for the 10 million people affected by Parkinson’s worldwide.

The findings have the potential to pave the way for new disease-modifying treatments for patients with Parkinson’s disease.

A study published in Nature Communications by Beth Israel Deaconess Medical Center (BI...   Continue reading ››







The Cooking Advantage: Nine Vegetables That Offer More Nutrition When Cooked

  5 months ago (Mon, Nov 20, 2023 at 11:25 AM)

Recent trends in raw food diets overlook the fact that some vegetables are more nutritious when cooked. Cooking methods like steaming or roasting can enhance the availability of essential nutrients in vegetables such as asparagus, mushrooms, and spinach. This process releases important vitamins and antioxidants, which are sometimes trapped within the vegetables’ cell walls. Although cooking can reduce certain vitamins like vitamin C, the overall nutrient absorption is often increased, benefiting aspects like immune function, bone growth, and cancer prevention.

Cooked vegetables, i...   Continue reading ››







Answers To 7 Hard Job Interview Questions

  5 months ago (Thu, Nov 16, 2023 at 09:31 PM)

 Robin Ryan
You really want that job. It’s perfect for you. You submitted your resume, hoping it would do the trick. Then the call came with the recruiter saying, “We’d like to arrange a job interview.” All that stands between you and that great job is the interview.

You tell yourself, you got this. But do you? There are no instant replays if you mess up in the interview. The recruiter or hiring manager will select the person who does the best job of marketing themselves when answering their questions. One misstep, and you won’t get hired.

Having taught interview prep clas...   Continue reading ››







Alarming Diabetes Danger: Insufficient Sleep Raises Insulin Resistance in Women

  5 months ago (Thu, Nov 16, 2023 at 06:00 PM)

Research funded by the NIH demonstrates that insufficient sleep heightens insulin resistance in women, especially postmenopausal women, potentially increasing the risk of type 2 diabetes. This emphasizes the critical role of adequate sleep in maintaining women’s health and preventing diabetes.

Findings highlight insufficient sleep as a modifiable risk factor for type 2 diabetes.

Chronic insufficient sleep can increase insulin resistance in otherwise healthy women, with more marked effects in postmenopausal women, according to a study funded by the National Institutes o...   Continue reading ››







Neurological Warning: Groundbreaking Study Reveals That Air Pollution Could Increase Your Risk of Parkinson’s by 56%

  5 months ago (Thu, Nov 16, 2023 at 04:21 PM)

Researchers have identified a 56 percent increased risk of developing Parkinson’s disease for individuals living in areas with median levels of air pollution. The study demonstrates regional variations in this risk, with the Mississippi-Ohio River Valley among the high-risk areas. The study’s groundbreaking geospatial analysis confirms a strong link between Parkinson’s disease and fine particulate matter, suggesting the need for stricter air quality control to mitigate this risk.

Researchers at the Barrow Neurological Institute have conducted a study revealing that residing in areas w...   Continue reading ››







Nominees announced for 2023 Member Federations Award

  5 months ago (Thu, Nov 16, 2023 at 03:37 PM)

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Six finalists have been nominated for the Member Federations Award ahead of next month’s World Athletics Awards 2023.

The Member Federations Award recognises a Member Federation that has distinguished itself in its accomplishments throughout the year and, as a result, positively contributed to the growth and profile of the sport. The shortlisted federations were nominated by each of the six area associations.

The winner will be announced on World Athletics’ platforms in early December, as part of the World Athletics Awards 2023.

The six nominees, listed alphabetically, are:

 Continue reading ››







Finalists announced for Men's World Athlete of the Year 2023

  5 months ago (Thu, Nov 16, 2023 at 03:11 PM)

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The names of the five finalists for Men’s World Athlete of the Year honours have been confirmed, as the countdown to the World Athletics Awards 2023 continues.

The five athletes, who represent four countries from four area associations, have achieved sensational performances across a range of athletics disciplines in 2023, winning titles and breaking world records at the World Athletics Championships Budapest 23, one-day meeting circuits, Label road races and other events around the world.

The finalists are (in alphabetical order):

Neeraj Chopra, IND, javelin
· Wo...   Continue reading ››







Finalists announced for Women's World Athlete of the Year 2023

  5 months ago (Thu, Nov 16, 2023 at 03:04 PM)

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The names of the five finalists for Women’s World Athlete of the Year honours have been confirmed, as the countdown to the World Athletics Awards 2023 continues.

The five athletes, who represent five countries from four area associations, have achieved sensational performances across a range of athletics disciplines in 2023, winning titles and breaking world records at the World Athletics Championships Budapest 23, one-day meeting circuits, Label road races and other events around the world.

The finalists are (in alphabetical order):

1. Tigist Assefa, ETH, marathon
...   Continue reading ››







From Crisis to Cure: Innovative Tactics to Counter Global Deforestation

  5 months ago (Thu, Nov 16, 2023 at 02:44 PM)

Between 2001-2020, deforestation equivalent to clearing forests in France, Germany, and Spain occurred. This has profound impacts on climate change and biodiversity. Technological advancements aid in monitoring, but tackling the issue requires a blend of economic policies and political will.

Vital forest is cleared every day, with major climate effects. Satellites have revolutionized the measurement of the problem, but what can we do about it?

Imagine if France, Germany, and Spain were completely blanketed in forests — and then all those trees were quickly chopped down...   Continue reading ››







How teachers would handle student violence against educators

  5 months ago (Thu, Nov 16, 2023 at 02:29 PM)

School hardening strategies - such as the use of security officers - was ranked third of four strategies for dealing with violence against teachers.

For the first time, teachers in a nationwide study have told researchers what strategies they think work best to deal with student violence against educators.

Teachers rated suspending or expelling students as the least effective way of addressing violence, despite the popularity of “zero tolerance” policies in many school districts.

Instead, teachers rated prevention policies, such as counseling for troubled students...   Continue reading ››













ONLINE E-BOOKS


Online E-books, Textbooks and related materials.

OpenCourseware



There are also many OpenCourseWare and related resources freely available on the Internet which have been created by Universities and other Higher Educational institutions.

  • National Academic Digital Library of Ethiopia The National Academic Digital Library of Ethiopia (NADLE) is a academic digital repository containing textbooks, articles, audio books, lectures, simulations, fiction and all other kinds of learning media. The NADLE provides free of cost access to many academic books in English and the Other languages.
  • MIT OpenCourseWare is an initiative of the Massachusetts Institute of Technology (MIT) to publish all of the educational materials from its undergraduate- and graduate-level courses online, freely and openly available to anyone, anywhere.
  • KHAN Academy Khan Academy is a non-profit educational organization created in 2008 by Salman Khan with the goal of creating a set of online tools that help educate students.
  • Cisco Networking Academy Cisco Networking Academy is an IT skills and career building program for learning institutions and individuals worldwide.
  • UNESCO Institute The UNESCO Institute for Statistics (UIS) is the statistical office of UNESCO and is the UN depository for cross-nationally comparable statistics on education, science and technology, culture, and communication.
  • OpenCourseWare Consortium The Open Education Consortium (OEC) is a non-profit, global, members-based network of open education institutions and organizations.
  • Open University FutureLearn is a digital education platform founded in December 2012, England
  • Open University OpenLearn is an educational website. It is the UK's Open University's contribution to the Open educational resources (OER) project and the home of free, open learning from The Open University.
  • Open Learning Initiative OLI provides dozens of college-level courses, and a platform that enables research and experimentation with any aspect of the learning experience.
  • edX is a massive open online course provider, created by Massachusetts Institute of Technology and Harvard University
  • Academic Earth Find free online courses, lectures, and videos from the best colleges in the country. Take online classes from schools like Yale, MIT and Stanford.
  • Notre Dame OpenCourseWare Continue your education wherever you live with Notre Dame OpenCourseWare
  • Open Michigan is a collection of open initiatives and projects at the University of Michigan (U-M). Open.Michigan supports the open access and use of U-M resources for teaching, learning, and research.
  • Webcast.Berkeley is an initiative of the University of California, Berkeley developed by the Berkeley Multimedia Research Center (BMRC) to share video and audio of full undergraduate courses and on-campus events.
  • Stanford Online Learning Stanford Online offers learning opportunities via free online courses, online degrees, grad and professional certificates, e-learning, and open courses.
  • Tufts OpenCourseWare
  • Johns Hopkins OpenCourseWare course materials used in the teaching of actual courses freely and openly available on the Web, from The Johns Hopkins University.
  • Open Yale Courses is a project of Yale University to share full video and course materials.
  • Rutgers University Community Repository is a repository of digital research and educational materials created and used by the University community and its strategic collaborators.
  • OER Africa supports higher education institutions across Africa in the development and use of OER (Open educational resources) to enhance teaching and learning.
  • NPTEL provides E-learning through online Web and Video courses various streams from Indian Institutes of Technology and Indian Institute of Science
  • OpenStudy is the knowledge-sharing community where 150 million students and experts put their heads together to crack their toughest homework questions.
  • Coursera is an American online learning platform founded by Stanford professors Andrew Ng and Daphne Koller that offers massive open online courses (MOOC), specializations, and degrees.
  • Connexions open space where you can share and freely adapt educational materials such as courses, books, and reports.
  • Community College Consortium for Open Educational Resources promotes the awareness and adoption of open educational policies, practices, and resources.
  • Wikimedia - eg. Wikiversity:- offers a series of tutorials, or courses, for the fostering of learning, from Wikimedia Foundation.Wikibooks:- is a wiki-based Wikimedia project hosted by the Wikimedia Foundation for the creation of free content e-book textbooks and annotated texts that anyone can edit. Wikisource is an online digital library of free-content textual sources on a wiki, operated by the Wikimedia Foundation.

    • ONLINE RESOURCES



  • African Journals Online African Journals OnLine (AJOL) is a South African non-profit organisation dedicated to improving the online visibility of and access to the published scholarly research of African-based academics.
  • AGORA is the acronym for the Access to Global Online Research on Agriculture program.
  • ARDI is the Access to Research for Development and Innovation program, a partnership between the World Intellectual Property Organization and major scientific and technical publishers
  • arXiv consists of scientific papers in the fields of mathematics, physics, astronomy, electrical engineering, computer science, quantitative biology, statistics, mathematical finance and economics, which can be accessed online
  • EBSCO offers library resources to customers in academic, medical, K–12, public library, law, corporate, and government markets.
  • HINARI was set up by the World Health Organization and major publishers to enable developing countries to access collections of biomedical and health literature.
  • INASP is an international development charity working with a global network of partners to improve access, production and use of research information and knowledge.
  • JSTOR is a digital library, originally containing digitized back issues of academic journals, it now also includes books and other primary sources, and current issues of journals.
  • OARE Online Access to Research in the Environment (OARE) is led by the United Nations Environment Programme (UNEP) in partnership with major publishers. The programme enables countries to gain access to one of the world’s largest collections of environmental science research.
  • Public Library of Science (PLOS) is a nonprofit open-access science, technology and medicine publisher with a library of open-access journals and other scientific literature under an open-content license.
  • Research4Life is a public-private partnership of WHO, FAO, UNEP, WIPO, ILO, Cornell and Yale Universities, the International Association of Scientific, Technical & Medical Publishers and up to 155 international publishers.
  • Water Alternatives A journal on water, politics and development.

    • Downloadable Resources



  • Click Here to download CURRICULUM VITAE template

  • Click Here to download Business Model Canvas Template

  • Click Here to download KVRT. Kaspersky Virus Removal Tool (KVRT), Free virus scanner designed to detect and remove malware,adware,riskware from your computer.

  • Click Here to download Microsoft Office 2010 Professional

  • Click Here to download do pdf. To print documents in pdf format

  • Click Here to download FoxitReader. Portable Document Format software and tools used to create, edit, sign, and secure files and digital documents

  • Click Here to download Winrar. Trialware file archiver utility for Windows

  • Click Here to download YTD. YouTube Video Downloader

  • Click Here to download The Complete Idiot's Guide to Create a Website Book.

  • Click Here to download Project Leadership Book.

  • Click Here to download Learning English as a Foreign Language Book

  • Click Here to download 1000 Most Common Words in English - Numbers Vocabulary for ESL EFL TEFL TOEFL TESL English Learn Book

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